Make Your Protein Shake Work Harder for You After 40
Download My FREE V.I.B.E. Midlife Protein Shake Guide
As we move through our 40s, 50s, 60s and beyond, our nutritional needs change.
Getting enough protein, fiber, healthy fats and nutrient-dense foods becomes even more important—and one of my favorite ways to get several of them at once is a delicious smoothie.
That's why I created my V.I.B.E. Midlife Protein Shake.
It's simple. It's delicious. And you can make it in just a few minutes.
Inside the FREE guide, you'll get:
My complete V.I.B.E. Midlife Protein Shake recipe
Approximate measurements for a 20-ounce smoothie
The protein, berries, greens, fiber and healthy fats I use
Why I add chia and flaxseed
The collagen peptides I personally add to my shake
The midlife wellness benefits of each ingredient
Easy step-by-step directions
Why Add Collagen?
Our body's natural collagen production decreases as we age.
That's one reason I've chosen to make Great Lakes Wellness Collagen Peptides part of my wellness routine.
They're unflavored, easy to add to a smoothie, and Great Lakes Wellness describes its collagen peptides as supporting areas that become increasingly important as we age, including:
Skin • Hair • Nails • Joints • Digestion
And here's an important distinction: I use both a quality protein powder AND collagen.
Collagen is an addition to my shake—not a replacement for a complete protein source.
Ready to Make Your Own Better Midlife Shake?
Download the FREE V.I.B.E. Midlife Protein Shake Guide and see how a few simple ingredients can turn an ordinary smoothie into something much more nourishing.
Want to Try the Collagen I Use?
If you'd like to learn more about the Great Lakes Wellness Collagen Peptides I add to my shake, you can find them here:
SHOP GREAT LAKES WELLNESS COLLAGEN
Disclosure: This page may contain an affiliate link. If you make a purchase through my link, I may receive a commission at no additional cost to you. I only share products that I personally use, recommend, or believe may be helpful to the V.I.B.E. community.
Nourish Your Body. Honor This Season. Live Your V.I.B.E.
V.I.B.E. — Vibrant • Intuitive • Beautiful • Empowered
This information is provided for educational purposes and is not intended to diagnose, treat, cure or prevent any medical condition. Individual nutritional and supplement needs vary. Consult your qualified healthcare professional when appropriate.
